Catch Up

Various pictures... South Africa and others... these are from the bookshop "A is for Apple" which does table cloths to draw on in the coffee shop....

Men and Aerobics and Men and Walking Poles

Seriously, have you ever tried walking with poles [N.B. not Poles], well if you've ever seen men at aerobics, the result is pretty much the same... who'd have thought co-ordination of right arm left leg and vice versa was so problematic....

Men and Aerobics and Men and Walking Poles

Seriously, have you ever tried walking with poles [N.B. not Poles], well if you've ever seen men at aerobics, the result is pretty much the same... who'd have thought co-ordination of right arm left leg and vice versa was so problematic....

Three Peaks

Foolishly [?] I volunteered to do the three peaks, a six month training schedule duly arrived, 5 weeks ago, in the full knowledge that the event takes place on 7-9 September 2007!!! Sore and wet I have arrived back after a mini expedition of 16km in the Hope Valley... the result is that I need:
a) insoles for my boots
b) to take at least 3l of water with me on each climb
c) two pairs of socks worn on each climb
d) Compeed plasters to be bought....

sponsor me???
http://www.justgiving.com/neurocarethreepeaks

there might be photos posted..